I've decided to train and enter a Figure Competition some time during 2008. Check back here to read about my pains and progress and see the changes that occur!
Body Fat Measurements 3/14/08
Chest 4
Abdomen 8
Thigh 8.9
Triceps 8.7
Biceps 2.5
Subscapular 6.4
Suprailliac 5.8
Calf 5.5
Lower Back 11.5
Body Fat Percentages 11.6%
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